it only takes one...
ADULT
CLASSES
Dance
at the lovely
STUDIOS
Onelight is now offering Adult Dance classes for ages 18 and up in the Franklin/Brentwood area! Located in the beautiful FSCA studios, Onelight Adult Classes offer a welcoming place for all levels, beginner through advanced. Discover the joy of dance, grow in confidence and skill, and experience what happens when movement inspires!
Designed for students with little to no previous Ballet experience, this class focuses on basic technique and coordination in a supportive, encouraging environment. Whether you are brand new to dance or returning after years away, you'll gain confidence while learning at an enjoyable pace.
with Amie Barriger
Mondays
Beginning Ballet with Stretch
7:30-8:45 pm
Tuesdays
Intermediate Contemporary
9:30-10:45 am
with Elizabeth DeSeguirant
From contraction to suspension and everything in between, this class allows participants to explore the many elements of Contemporary Dance in a fun, safe and inspirational setting. Learn new concepts, rediscover studied movements and connect with others in this fun and engaging class.
Lyrical
7:45-8:45 pm
with Amie Barriger
Explore the world of Lyrical at a pace just right for you. Teachers will guide students through a warm-up, center work and a combination. With inspiration as the motivation, this class will have plenty of modifications to allow students of all levels to leave feeling challenged and accomplished.
Wednesdays
Introduction to Dance Workshop
2:45-3:45 pm
with Elizabeth DeSeguirant
Have you ever wanted to take a dance class but just didn't know where to begin? This introduction to Dance class is for you! Learn the basics of ballet, jazz and contemporary at a comfortable pace. Upon completion of this 6-week workshop, you'll feel empowered to continue your dance training!
*This course requires registration and payment in full prior to 10/10.
10/14-11/18
Thursdays
Jazz
7:30-8:45 pm
with Elizabeth DeSeguirant
Grab those dance shoes and join us for this high energy, classic Jazz class. We'll learn and review traditional Jazz terminology in the center and across the floor and then dive into fun, energetic combinations that will be sure to leave you smiling!
Fridays
Intermediate Ballet
9:30-10:45 am
with Elizabeth DeSeguirant
Participants will experience a traditionally paced and structured Ballet class designed for the Intermediate advanced dancer. Following a classical approach with the adult student in mind, dancers have the opportunity work on their technique, alignment and strength in a supportive and inspirational environment.
RATES
DATES
LOCATION
Drop-In Class ............ $20
10-Class Card ........... $180
6 Week Workshop .. $110
September 21st through December 11th
No classes: Fall break 10/10-10/16 &
Thanksgiving week 11/23-11/27
Please note the workshop has a separate set of dates
PAYMENT: Payment can be made in person or in advance. Purchased 10-class cards can be picked up in class from the teacher. Accepted forms of payment are listed below.
@onelightdance
@onelightdance
ATTIRE: There is no dress code. Participants are encouraged to wear comfortable clothing. Ballet shoes are highly encouraged for Ballet and are welcome in all classes. Restrooms and a changing room are available.
*Please let us know if you need assistance finding the right pair of shoes!
CREATIVE MOVEMENT
Wednesdays, June 7, 14, 21 & 28
10:15-11:00 AM
Ages 7-10
Registration Required
$65 for 4-week camp
Utilizing inspirational music and choreography, neurodivergent participants will be given an opportunity to learn basic dance technique while expressing individual creativity. Aiming to provide a safe, supportive environment, students will be encouraged to use their imaginations as they experience the joy of movement.
Registration is required so reserve your students spot today!
SUMMER DANCE FOR KIDS
Wednesdays, June 21st through July 26th
12:30-1:30 PM
Ages 7-10
Registration Required
$15 per class (Pay per class available)
Summer Dance for Kids is the perfect opportunity for your dancer to maintain technique while also exploring creativity! Students will be guided through a traditional ballet barre and center to help them keep and build on all the progress they’ve made during the year. Woven into the structure of class, dance and movement exercises will offer inspirational outlets for personal expression and imagination.
Meet the Teachers
Elizabeth DeSeguirant holds a dual BA in Fine Arts/Theatre Arts and has enjoyed an exciting career acting, singing, teaching, dancing, choreographing and producing in cities across the US, including NYC, Philadelphia, Chicago, Houston, Washington, DC, Tampa and Chattanooga.
Elizabeth began her stage career in Theater and has enjoyed roles such as Kristine (A Chorus Line), Lady Macbeth (Macbeth), Mrs. Gibbs (Our Town), Anita (West Side Story), Mother (Amahl and the Night Visitors) Belle (Beauty and the Beast) and numerous supporting roles.
Deciding to focus more intensely on dance, Elizabeth went on to perform with companies and residencies across Houston (Psophonia, Dancepath Theatre, Hopewerks), NYC (Amalgamate), and DC (Gin Dance), serve as faculty member and choreographer for numerous schools and studios, serve as assistant producer for Project Dance events, choreograph and perform for NYC equity productions, choreograph for YAGP finalists and semi-finalists, and act as guest choreographer for musicals, recitals, solos and showcases across the US.
In 2015, Elizabeth founded Onelight Dance which seeks to serve local artists, professionals, and audience members with inspirational work and performance experiences. Through collaborations, Onelight has helped raise thousands for organizations that serve their local communities with life-changing services.
In 2023, after a brief hiatus of embracing her new role as Mom, Elizabeth founded Onelight Studios in efforts to serve the Signal Mountain, TN community with training that inspired, educated and equipped dancers of all ages.
Franklin, TN was next up and Elizabeth and her family adore their new home! When not teaching at FSCA, homeschooling their 6 year old, being wife to her incredible husband or exploring their new home, Elizabeth is always looking and praying for ways to minister through the powerful gift of dance.
“The light shines in the darkness, and the darkness has not overcome it.” John 1:5
Elizabeth DeSeguirant
With 30 years of teaching experience, Amie Barriger is passionate about helping dancers develop strength, artistry, and a healthy relationship with their bodies. After a career-ending injury shifted her path from performing to teaching, she discovered a deep passion for and purpose in guiding others through movement and helping dancers train in healthier, more sustainable ways.
Amie has spent many years pursuing multiple industry-related certifications including the Vaganova Method Syllabus, Progressing Ballet Technique, and Clinical Somatics Exercise Instructor, to name a few. She has taught Ballet, Pointe, Jazz, and Lyrical in numerous studios in the Nashville area, served as a judge for dance competitions, founded and directed a student performing company, and created an adult community dance program to make dance accessible for all ages and levels. Her teaching is grounded in the belief that movement has the power to heal, empower, and connect people more deeply to themselves and to the world.
Amie Barriger
